About Us

Launched by local business mogul/celebrated chef/champion softball player Neville “Sheep” Smith along with his business partner Lance Thomas, a noted entrepreneur who is also a master in the kitchen. The duo brought their individual talents and business savvy together to create a chic downtown haven for food, music, and culture. The Caribbean fused bar and restaurant is a destination for international seekers of authentic island cuisine – all at the most affordable prices. The vibe ranges from a relaxed intimate setting to a more up-tempo private lounge atmosphere. Appealing to a worldly mix of people, young enterpenuers and neighborhood locals.

Events / Catering

Bring our celebrated kitchen to your next event.
From office lunches to weddings we’ll be happy to serve you.

Private Events
Host your next party at Caribbean Flavas. 

Contact us today at 284 495 8600

Menu

Pancakes

Plain

Blueberry

Banana

Cereal

Cream of Wheat

Oatmeal

  French Toast

Eggs

Scramble

Sunny Side Up

Easy Over

Fried

Sides

Bacon

Ham

Sausage

Potatoes

Toast (Wheat or White)

Bagel or Muffin

Omelets

Plain

Cheese

Cheese and Bacon

Cheese and Veggie

Ham

Ham and Cheese

Bacon

 

Salads

Garden Salad

Caesar Salad

Chef Salad

Tuna Salad

(Option to add chicken)

 

Sandwiches & Burgers

Hamburger

Cheeseburger

Bacon Cheese Burger 

Fish Burger

Salmon Burger

Chicken Burger

Veggie Burger

BLT Sandwich

Turkey Sandwich

Honey Stung Chicken

Sides

French Fries

Green Salad

Coleslaw

   

Hot Wings                                                                   7pc

BBQ Wings                                                                 7pc

Dry Wings                                                                  7pc

Lemon Pepper Wings                                                 7pc

Platter of Wings                                                          20pc

Platter of Mussels                                                      20pc

Platter of Sea Food includes – Mussels, Shrimp, Conch Fritter or Fish Sticks                    

Platter of Chicken Fingers and Wings

Chicken Fingers

Conch Fritters

Fish Sticks

Salmon Cakes

Chicken Soup

Conch in Butter Sauce

Stew Mutton

Bake Chicken

Boiled Fish in Mayonnaise/Butter Sauce

Serve with:

Peas & Rice

Macaroni Pie

Fried Plantain

Provisions (green banana, sweet potato, boiled plantain)

Dumpling

Conch Soup

Stew Lamb Chops

Dove Pork

BBQ Chicken

Boiled Fish in Mayonnaise/Butter Sauce

Served with:

Seasoned Rice

Macaroni Pie

Potato Salad

Fried Plantain

Provision (green banana, sweet potato, boiled plantain)

Corn Meal Dumpling

Pumpkin Soup

BBQ Ribs

Stew Chicken

Liver Smothered with Onions

Boiled Fish in Mayonnaise/Butter Sauce

Served with:

Brown Rice

Scallop Potato

Coleslaw

Corn on the Cob

Lettuce & Tomato

Provision (green banana, sweet potato, boiled plantain)

Coconut Dumpling

Peas Soup

Stew Oxtail

Stuffed Cornish Hen

Salt Fish

Boiled Fish in Mayonnaise/Butter Sauce

Fry Fish

Served with:

Carrot Rice

Scallop Potato

Corn on the Cob

Mixed Vegetables

Provision (green banana, sweet potato, boiled plantain)

Dumpling

Mutton Soup

BBQ Beef Ribs

Curry Chicken

Stew Pork Chop

Boiled Fish in Mayonnaise/Butter Sauce

Fry Fish

Served with:

Peas & Rice

Macaroni Pie

Potato Salad

Fried Plantain

Mixed Vegetables

Provision (green banana, sweet potato, boiled plantain)

Dumpling

Fish Soup

BBQ Chicken

Souse/Corn Pork

Boiled Fish in Mayonnaise/Butter Sauce

Fry Fish

Served with:

Peas & Rice

Macaroni Pie

Potato Salad

Fried Plantain

Mixed Vegetables

Provision (green banana, sweet potato, boiled plantain)

Dumpling

APPETIZERS

Shrimp shooters $16

Avocado salad, Salsa


Local Conch Fritters $10

House Sauce, Lime Wedge


BBQ Chicken Wings $8

Carrots, Blue Cheese Dressing


Mussels $12

Steamed with Onion Garlic and Pepper


Fish Sticks $10

Carrot, Celery, Tarter sauce


Calamari $12

Mini Salad, sweet and sour sauce


Onion Rings $10

Sweet Chilly Sauce


CHEESE PLATTER




SALAD

Caesar Salad  $10

Add Chicken $5 Shrimp $8    Fish $6

Crouton, Parmesan


Caribbean Salad $ 8

Romaine, tomato, Cucumber, Carrot

Vinaigrette Dressing


Spinach Salad $10

Fresh Spinach, mango, Cherry Tomatoes

Honey Mustard Dressing


Sliced Fruit Plate $10


Ask for the Soup of the Day

ENTRÉE

Grilled Salmon $24

Lemon Dil Sauce


NY Strip $20

10 oz Steak, Mushroom Sauce


Chicken Breast $17

Stuffed with Spinach and Cheese


Grilled Sword Fish $ 24

Mango, Sweet Corn Salsa


BBQ Ribs $20


Sautéed Shrimp $22

Sautéed with Onion, Pepper  & White Wine


Grilled Mahi Mahi  $16

Pineapple and bean Salsa


Fish Sampler $28

Combination of Trio , Creole Sauce


Penne Alfredo $12

With Chicken $5,  Shrimp $8 Fish $6 Mixed $10


Chicken  Kebab $18


BBQ Chicken $18

Chicken Leg , Mini  Green Salad


Surf & Turf $35

Lobster and NY Steak


FRESH LOCAL LOBSTER


All Entrees will be served with Choices of fries OR Baked Potatoes OR Seasoning Rice OR Mash Potato and Seasonal Vegetables.


DESSERTS

Ice Cream, Key lime Pie, Strawberry Cheese Cake & Chocolate Cake


 


 

Find Us

Caribbean Flavas Bar & Restaurant

Palm Grove Shopping Centre
Water Front Drive

Monday thru Thursday 8:00am- 10:00pm
Friday thru Saturday 8:00am - midnight
Sunday - closed

Phone: 284 495 8600
flavas@caribbeanflavas.com